Front cover image for The fresh start promise : 28 days to total mind, body, spirit transformation

The fresh start promise : 28 days to total mind, body, spirit transformation

Whether your motivation is a smaller dress size, stress reduction, or simply a life filled with joie de vivre, this 28-day programme can help you change your life... permanently. It helps you dispel fears and negative thoughts that obstruct your vision of change; and discover your talents and gifts and reconnect with your true self.
Print Book, English, 2008
1st ed
Llewellyn Publications, Woodbury, Minn., 2008
xvi, 261 pages ; 23 cm
9780738713229, 0738713228
180851986
Changing how you think about change
The practice of changing your mind
Making your body your friend
The practice of changing your body
Awakening your spirit and your joie de vivre
The practice of awakening your spirit
The practice of changing the rest of your life