Front cover image for Prevention's shortcuts to big weight loss : slim your belly, butt, and thighs--and get fit twice as fast

Prevention's shortcuts to big weight loss : slim your belly, butt, and thighs--and get fit twice as fast

A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness
Print Book, English, 2008
Rodale, [Emmaus, Pa.], 2008
x, 372 pages : illustrations
9781594865404, 159486540X
1005480737
Reprint. Originally published: 2007