The Zen of Listening: Mindful Communication in the Age of DistractionQuest Books, 20 déc. 2012 - 272 pages TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest. |
À l'intérieur du livre
Résultats 1-5 sur 22
... tell us that good listening is essential to ess in our personal and professional lives, but they do not exn how to listen. The available how-to approaches to better listening you lists of new ways to behave, as if by magic you master ...
... tell his views without the of judgment or advice, even if his listener does not agree, that first step toward creating good feelings. A sense of openness on ides allows for discussion and problem solving. Self-esteem grows the respect ...
... tell it her new job and your most agitated customer complaining it his late order? Yet to attend to every sound equally would be chaotic and poslife-threatening. In our information-rich society the ability to into selected auditory ...
Vous avez dépassé le nombre de pages que vous êtes autorisé à consulter pour ce livre.
Vous avez dépassé le nombre de pages que vous êtes autorisé à consulter pour ce livre.
Table des matières
7 Listening to Ourselves | |
8 Listening to Ourselves | |
9 Listening Under Stress | |
10 Boosting Your Listening Memory | |
11 How to Help Others Listen Better | |
12 Mindful Listening Is Good for Your Health | |
Bibliography | |
Listening in the Moment | |