The Zen of Listening: Mindful Communication in the Age of DistractionQuest Books, 20 déc. 2012 - 272 pages TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest. |
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... improved considerably following his visit with me. octor asked what I had done after years of unsuccessful treatby his staff. I told him I had done nothing but listen. For the me, I heard someone blush over the phone. Mr. Hennman and ...
... improving our bedside manner. It does not ssarily mean taking more time, but rather more willingness to see uation through the eyes of the speaker. How can we achieve a posioutcome with each person we come in contact with if our scope ...
... improved productivity • effective teamwork • higher grades • stronger knowledge base improved self-confidence better negotiation skills Shances are, you have chosen CHAPTER ONE.
Mindful Communication in the Age of Distraction Rebecca Z Shafir. improved self-confidence better negotiation skills Shances are, you have chosen this book because quick-fix ats at achieving these personal and professional goals have ...
... listening abilities to in. This leads to a change in behavior. People's positive reactions rd us and our improved efficiency will perpetuate our new lisg outlook! Mindful listening is presented here as a synergy of three CHAPTER ONE.
Table des matières
7 Listening to Ourselves | |
8 Listening to Ourselves | |
9 Listening Under Stress | |
10 Boosting Your Listening Memory | |
11 How to Help Others Listen Better | |
12 Mindful Listening Is Good for Your Health | |
Bibliography | |
Listening in the Moment | |