Wide Awake: Buddhism for the New GenerationPenguin, 5 août 2003 - 304 pages Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment |
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... important ? How do we choose them ? Should we even bother with them at all ? you Having a teacher varies in importance depending on who talk to . In some Buddhist traditions , like Zen , the relationship between a teacher and his or her ...
... important and mean- ingful for you . Never lose sight of your own best judgment . working with this book I invite you to approach this book and the Buddhist teachings from the same frame of mind the Buddha encouraged in the Kalama ...
... the kalama sutta * What spiritual or religious beliefs do you already hold that are important to you ? * Where did these beliefs come from ? * How do you know them to be true ? three what is being awake ? A brahmin ( an.
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Table des matières
1 | |
11 | |
21 | |
30 | |
mosquitoes equanimity and the eight worldly conditions | 57 |
meditation instruction | 71 |
hindrances to meditation | 91 |
working with | 108 |
from selfjudgment | 123 |
it must be karma | 161 |
walking down the path with others | 229 |
commitment | 269 |
glossary | 275 |
suggested readings | 281 |