Wide Awake: Buddhism for the New GenerationPenguin, 5 août 2003 - 304 pages Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on: •Discovering truth in a world of hype •Finding peace amid the ups and downs of life •Accepting ourselves •Working with difficult emotions •How to meditate •Dealing with temptations and making the right decisions about sex and drugs •Advice on volunteering, working for peace, and protecting the environment |
À l'intérieur du livre
Résultats 1-5 sur 82
... feel so disconnected from myself lost , like I don't know who I am . " Meditation practice is about going inward deeply into knowing ourselves . I offer Wide Awake in the spirit of self - awareness , self - knowledge , and learning to ...
... feel as if you have been on that roller coaster a little too long , and are looking for peace and freedom from stress . Or maybe you are not even sure why you picked this book up — you just feel drawn somehow . The Buddha once said ...
... feel so skeptical . I want to believe it , but some of it seems dogmatic or strange . I don't think I'm approaching it in the right way . " you " No way ! You are absolutely right . If you do take on these teachings as part of your life ...
Vous avez dépassé le nombre de pages que vous êtes autorisé à consulter pour ce livre.
Vous avez dépassé le nombre de pages que vous êtes autorisé à consulter pour ce livre.
Table des matières
1 | |
11 | |
21 | |
30 | |
mosquitoes equanimity and the eight worldly conditions | 57 |
meditation instruction | 71 |
hindrances to meditation | 91 |
working with | 108 |
from selfjudgment | 123 |
it must be karma | 161 |
walking down the path with others | 229 |
commitment | 269 |
glossary | 275 |
suggested readings | 281 |