Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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A Guide to Life On and Off the Yoga Mat Kimberly Wilson. H ip Tranquil C h ic k A Guide to Life On and Off the Yoga Mat KIMBERLY WILSON New World Library Novato, California New World Library 14 Pamaron Way Novato, California 94949 ©
A Guide to Life On and Off the Yoga Mat Kimberly Wilson. H ip Tranquil C h ic k A Guide to Life On and Off the Yoga Mat KIMBERLY WILSON New World Library Novato, California New World Library 14 Pamaron Way Novato, California 94949 ©
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... yoga mat / Kimberly Wilson. p. ; cm. ISBN-13: 978-1-930722-71-2 ISBN-10: 1-930722-71-0 1. Yoga. 2. Spiritual life. 3. Self-actualization (Psychology) I. Title. B132.Y6 W55 2006 294.5/436—dc22 0611 DISCLAIMER: This publication contains ...
... yoga mat / Kimberly Wilson. p. ; cm. ISBN-13: 978-1-930722-71-2 ISBN-10: 1-930722-71-0 1. Yoga. 2. Spiritual life. 3. Self-actualization (Psychology) I. Title. B132.Y6 W55 2006 294.5/436—dc22 0611 DISCLAIMER: This publication contains ...
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A Guide to Life On and Off the Yoga Mat Kimberly Wilson. This book is dedicated to the many teachers who have shared their wisdom with me since kindergarten, the students I've met since my yoga teaching journey began, my amazing team at ...
A Guide to Life On and Off the Yoga Mat Kimberly Wilson. This book is dedicated to the many teachers who have shared their wisdom with me since kindergarten, the students I've met since my yoga teaching journey began, my amazing team at ...
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... Yoga. on. the. Mat. 9 Chapter 1 Personalized Practice: Create a passionate yoga practice 11 Chapter 2 Sensational Sequences: 7 yoga sequences for the hip chick 23 Chapter 3 Moral Code Musings: Yoga philosophy in modern girl lingo 45 Part II ...
... Yoga. on. the. Mat. 9 Chapter 1 Personalized Practice: Create a passionate yoga practice 11 Chapter 2 Sensational Sequences: 7 yoga sequences for the hip chick 23 Chapter 3 Moral Code Musings: Yoga philosophy in modern girl lingo 45 Part II ...
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... yoga, and connecting, I began hanging fliers around Dupont. This was a BIG step, I realize now, but it felt so natural at the time. Inviting strangers into one's living room is not a habit I recommend, but my faith in the practice of yoga ...
... yoga, and connecting, I began hanging fliers around Dupont. This was a BIG step, I realize now, but it felt so natural at the time. Inviting strangers into one's living room is not a habit I recommend, but my faith in the practice of yoga ...
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