Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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... in porcelain teacups, homemade business cards and brochures. I loved putting time into making people feel nurtured. I wanted students to walk into class and feel welcomed and accepted, not judged. I especially wanted women to.
... in porcelain teacups, homemade business cards and brochures. I loved putting time into making people feel nurtured. I wanted students to walk into class and feel welcomed and accepted, not judged. I especially wanted women to.
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... women to find a safe space to work with their bodies, develop a sense of empowerment, and realize the importance of taking steps toward their idealized life. Thus Tranquil Space began. We have grown beyond my wildest dreams. I am ...
... women to find a safe space to work with their bodies, develop a sense of empowerment, and realize the importance of taking steps toward their idealized life. Thus Tranquil Space began. We have grown beyond my wildest dreams. I am ...
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... woman who weaves her practice of yoga and love of all things fabulous into a hip and tranquil lifestyle. Hip Tranquil Chick Manifesto I did not come to. Y. ou know you're a hip tranquil chick if you answer yes to the following: 1. Do you ...
... woman who weaves her practice of yoga and love of all things fabulous into a hip and tranquil lifestyle. Hip Tranquil Chick Manifesto I did not come to. Y. ou know you're a hip tranquil chick if you answer yes to the following: 1. Do you ...
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... woman needs the continued opportunity to change her mind. Styles of Yoga in Modern Girl Terms It is helpful to determine if you like routine or are seeking a “surprise” with each practice. One of the biggest differences between the ...
... woman needs the continued opportunity to change her mind. Styles of Yoga in Modern Girl Terms It is helpful to determine if you like routine or are seeking a “surprise” with each practice. One of the biggest differences between the ...
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... Woman's Book of Yoga and Health: A Lifelong Guide to Wellness, by Linda Sparrowe and Patricia Walden Light on Yoga, by B. K. S. Iyengar Living Yoga: Creating a Life Practice, by Christy Turlington Fit Yoga magazine Simple Living ...
... Woman's Book of Yoga and Health: A Lifelong Guide to Wellness, by Linda Sparrowe and Patricia Walden Light on Yoga, by B. K. S. Iyengar Living Yoga: Creating a Life Practice, by Christy Turlington Fit Yoga magazine Simple Living ...
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