Meditation: Self-Regulation Strategy and Altered State of ConsciousnessTransaction Publishers, 1 juin 2008 - 318 pages Despite the increase in meditation studies, the quality remains variable; many of them are trivial, and most remain unreplicated. Research on meditation has been plagued by insubstantial theorizing, global claims, and the substitution of belief systems for grounded hypotheses. Meditation punctures some of the myths about meditation, while retaining a place of value for mediation as a normal human function. In each chapter includes discussion of the major questions addressed, followed by a detailed critique of important theoretical, clinical, and research issues. In several instances the reader may find that questions seem to beget questions: research bearing upon certain issues may be contradictory, or not yet of sufficient thoroughness. In these cases, the author suggests the specific future research necessary to resolve the questions posed, so that claims about meditation are justified, and which are not. The profession of psychology itself is, and has been, in a polarized debate between the "practitioners" and the "experimentalists." The latter accuse the former of being "soft, non-empirical, non-scientific," while practitioners accuse the experimentalists of conducting research which is essentially irrelevant to human concerns. This approach provides a bridge between research and clinical practice. Meditation provides an encompassing survey of the topic--nearly forty tables and figures; sample questionnaires, evaluations and programs and a detailed overview of a controversial field. Shapiro separates self-regulation with self-delusion, to outline questions and possible answers. Deane H. Shapiro, Jr. is professor emeritus of Psychiatry & Human Behavior, School of Medicine at the University of California, Irvine. He is internationally recognized as one of the world's foremost authorities on the clinical, therapeutic and medical health care applications of meditation and his research and writing on meditation and self-control have been requested by universities and medical schools throughout the world. |
Table des matières
Table 3 | 3 |
Baseline Data Weeks One and Two | 61 |
2 Weekly Mean of Sleep and NonSleep Hours | 74 |
A Content Analysis of the Meditation Experience | 85 |
Practical Instructions | 119 |
Zen Meditation and Behavioral SelfManagement | 163 |
Meditation as an Altered State of Consciousness | 187 |
1 Subjective Changes Following Meditation 200201 | 200 |
Components of Meditation | 209 |
Mediating Mechanisms | 229 |
An Applied Clinical Model | 253 |
1 An Interactive Systems Theory Model for | 255 |
A Personal Essay | 265 |
Appendices | 273 |
309 | |