Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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... various charities, and my writing, I love seeing the evolution of my vision to offer more tranquility into the lives of others, particularly women. I truly believe that yoga for the sake of yoga is powerful, but not as powerful as ...
... various charities, and my writing, I love seeing the evolution of my vision to offer more tranquility into the lives of others, particularly women. I truly believe that yoga for the sake of yoga is powerful, but not as powerful as ...
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... various chapters of your life. Read the book from the very beginning or choose the chapters that you're most drawn to and dive in. Think of Hip Tranquil Chick as the modern girl's bible to living life with a fusion of fashion, passion ...
... various chapters of your life. Read the book from the very beginning or choose the chapters that you're most drawn to and dive in. Think of Hip Tranquil Chick as the modern girl's bible to living life with a fusion of fashion, passion ...
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... various yoga communities, and choose what's best for you. This allows you to avoid dogmatic precepts that may make you feel caged, because, as we know, a woman needs the continued opportunity to change her mind. Styles of Yoga in Modern ...
... various yoga communities, and choose what's best for you. This allows you to avoid dogmatic precepts that may make you feel caged, because, as we know, a woman needs the continued opportunity to change her mind. Styles of Yoga in Modern ...
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... various styles to make an educated decision based on what works best for your body and mind. Notice that as you deepen your connection to your intuition, a vigorous practice may be appealing when you have a strong need to release pent ...
... various styles to make an educated decision based on what works best for your body and mind. Notice that as you deepen your connection to your intuition, a vigorous practice may be appealing when you have a strong need to release pent ...
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... various studios and teachers in your area. Ask for recommendations, search the Internet, and peruse local publications for yoga studios. Try a few places on for size until the right fit emerges. Look for a place where you feel ...
... various studios and teachers in your area. Ask for recommendations, search the Internet, and peruse local publications for yoga studios. Try a few places on for size until the right fit emerges. Look for a place where you feel ...
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