Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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... Spiritual life. 3. Self-actualization (Psychology) I. Title. B132.Y6 W55 2006 294.5/436—dc22 0611 DISCLAIMER: This publication contains the opinions 10 987654321 Printed in the United States of America and ideas of its author. The ...
... Spiritual life. 3. Self-actualization (Psychology) I. Title. B132.Y6 W55 2006 294.5/436—dc22 0611 DISCLAIMER: This publication contains the opinions 10 987654321 Printed in the United States of America and ideas of its author. The ...
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... our tired bodies. In today's chaotic world, who needs this more than the modern girl? We are trying to do it all, have it all, and savor a dose of spirituality at the same time. Do I Have to Be Celibate, Flexible, or Forgo My.
... our tired bodies. In today's chaotic world, who needs this more than the modern girl? We are trying to do it all, have it all, and savor a dose of spirituality at the same time. Do I Have to Be Celibate, Flexible, or Forgo My.
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... spiritually centered, emotionally healthy, and mentally focused. All you need to start this life-changing practice is the desire to try something new or, if you are already practicing, to ... spiritual practice, but. • yoga on the mat.
... spiritually centered, emotionally healthy, and mentally focused. All you need to start this life-changing practice is the desire to try something new or, if you are already practicing, to ... spiritual practice, but. • yoga on the mat.
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... spiritual quest of any of the world's organized faiths. The philosophical guidelines of yoga can be seamlessly woven ... spiritually inspiring while grounded in biomechanics. The class focus weaves attitude, alignment, and action ...
... spiritual quest of any of the world's organized faiths. The philosophical guidelines of yoga can be seamlessly woven ... spiritually inspiring while grounded in biomechanics. The class focus weaves attitude, alignment, and action ...
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... spiritual journey is the soul's life commingling with ordinary life. —Christina Baldwin notice, you build a powerful connection with yourself and your world, every day, anywhere. We are always in motion—wandering through a museum ...
... spiritual journey is the soul's life commingling with ordinary life. —Christina Baldwin notice, you build a powerful connection with yourself and your world, every day, anywhere. We are always in motion—wandering through a museum ...
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