Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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A Guide to Life On and Off the Yoga Mat Kimberly Wilson. H ip Tranquil C h ic k H ip Tranquil C h ic k A Guide to Hip Tranquil Chick.pdf.
A Guide to Life On and Off the Yoga Mat Kimberly Wilson. H ip Tranquil C h ic k H ip Tranquil C h ic k A Guide to Hip Tranquil Chick.pdf.
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... Hip Tranquil Chick, the Hip Tranquil Chick logo, Tranquil Space, the Tranquil Space logo, TranquiliT, TranquiliT logo, ChariTea, and Tranquil Space Foundation are trademarks or registered trademarks of Tranquil Space LLC. Hip ...
... Hip Tranquil Chick, the Hip Tranquil Chick logo, Tranquil Space, the Tranquil Space logo, TranquiliT, TranquiliT logo, ChariTea, and Tranquil Space Foundation are trademarks or registered trademarks of Tranquil Space LLC. Hip ...
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... since kindergarten, the students I've met since my yoga teaching journey began, my amazing team at Tranquil Space, my tranquil beau, Tim Mooney, and my hip muse, Sir Louis the Pug. Contents Introduction 1 Hip Tranquil Chick Quiz 5 Hip ...
... since kindergarten, the students I've met since my yoga teaching journey began, my amazing team at Tranquil Space, my tranquil beau, Tim Mooney, and my hip muse, Sir Louis the Pug. Contents Introduction 1 Hip Tranquil Chick Quiz 5 Hip ...
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... Hip Tranquil Chick Quiz 5 Hip Tranquil Chick Manifesto 7 Part I: Yoga. on. the. Mat. 9 Chapter 1 Personalized Practice: Create a passionate yoga practice 11 Chapter 2 Sensational Sequences: 7 yoga sequences for the hip chick 23 Chapter 3 ...
... Hip Tranquil Chick Quiz 5 Hip Tranquil Chick Manifesto 7 Part I: Yoga. on. the. Mat. 9 Chapter 1 Personalized Practice: Create a passionate yoga practice 11 Chapter 2 Sensational Sequences: 7 yoga sequences for the hip chick 23 Chapter 3 ...
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... Hip Tranquil Chick Quiz Hip Tranquil Chick (hip-tra[ng]-kwe l-'chik) n.,. T. ranquil Space began not quite a decade ago in my one-bedroom apartment on the outskirts of an artsy Dupont Circle neighborhood. There was little to no yoga to be ...
... Hip Tranquil Chick Quiz Hip Tranquil Chick (hip-tra[ng]-kwe l-'chik) n.,. T. ranquil Space began not quite a decade ago in my one-bedroom apartment on the outskirts of an artsy Dupont Circle neighborhood. There was little to no yoga to be ...
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