Hip Tranquil Chick: A Guide to Life On and Off the Yoga MatNew World Library, 24 sept. 2010 - 176 pages Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration. |
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... and work 141 Chapter 12 Savvy Social Consciousness: Expand your global mind-set 151 Hip Tranquil Chick ChariTea Signature Soirée 159 Acknowledgments 161 About the Author 163 Introduction What lies before us and what lies behind us.
... and work 141 Chapter 12 Savvy Social Consciousness: Expand your global mind-set 151 Hip Tranquil Chick ChariTea Signature Soirée 159 Acknowledgments 161 About the Author 163 Introduction What lies before us and what lies behind us.
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... savvy substance behind the style. Chick = your energy: joie de vivre. The hip tranquil chick is a swanky girl-on- the-go looking for some tranquility along the way. She juggles a busy life with grace, lives her practice, makes time for ...
... savvy substance behind the style. Chick = your energy: joie de vivre. The hip tranquil chick is a swanky girl-on- the-go looking for some tranquility along the way. She juggles a busy life with grace, lives her practice, makes time for ...
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... Savvy Sources” to read, listen, or visit, along with supportive “Omwork” to help you explore the concepts further. This book is a tool for bringing tranquility into the various chapters of your life. Read the book from the very ...
... Savvy Sources” to read, listen, or visit, along with supportive “Omwork” to help you explore the concepts further. This book is a tool for bringing tranquility into the various chapters of your life. Read the book from the very ...
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... savvy, girly, empowered woman? 8. Are kitten heels, a long strand of faux pearls, a little black dress, and the perfect bamboo yoga pants staples in your wardrobe? 9. Do you love throwing cheap chic soirées in your swanky surroundings ...
... savvy, girly, empowered woman? 8. Are kitten heels, a long strand of faux pearls, a little black dress, and the perfect bamboo yoga pants staples in your wardrobe? 9. Do you love throwing cheap chic soirées in your swanky surroundings ...
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... savvy soirées to expand my community • mindfully manage my money • design an oasis to nurture my soul at home and work • indulge in socially conscious actions • exude my signature style with a dash of flair • challenge myself daily ...
... savvy soirées to expand my community • mindfully manage my money • design an oasis to nurture my soul at home and work • indulge in socially conscious actions • exude my signature style with a dash of flair • challenge myself daily ...
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