How to Achieve Peace of Mind: Your Guide for Attaining Physical, Mental, Emotional, and Spiritual Well-beingPrima Pub., 1994 - 208 pages A simply-written book to help a wide variety of readers find an island of calmness in the middle of a busy world. Using a practical, self-help approach, the authors provide more than 100 techniques to help readers slow the pace of life and find the serenity that brings joy. Index and drawings. |
Table des matières
Your Guide to Inner Peace | 1 |
Our Bodies in Motion | 7 |
Kneading the Body | 14 |
Droits d'auteur | |
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