Buddhism for MothersAllen & Unwin, 1 mai 2010 - 240 pages Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother.' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference. |
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Page ii
... experiences of mother with babies, toddlers and young children. However, with her children at school, a mother enters a new phase in her ... experience of parenting schoolchildren meaningful and spiritual.' —www.femail.com.au sarah napthali.
... experiences of mother with babies, toddlers and young children. However, with her children at school, a mother enters a new phase in her ... experience of parenting schoolchildren meaningful and spiritual.' —www.femail.com.au sarah napthali.
Page x
... experience oflife. In the words of the Buddha: We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. According to Buddhist teachings, our capacity for happiness depends on the state of our ...
... experience oflife. In the words of the Buddha: We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. According to Buddhist teachings, our capacity for happiness depends on the state of our ...
Page xiv
... experience that fuels your learning. The lessons that your own life is teaching you are the most reliable and the most useful. It's your journey. Buddhist teachings provide an excellent explanation of whatever is going on along your way ...
... experience that fuels your learning. The lessons that your own life is teaching you are the most reliable and the most useful. It's your journey. Buddhist teachings provide an excellent explanation of whatever is going on along your way ...
Page 5
... experience. We have responsibilities; pitiable amounts of time to ourselves; desperate worries about whether our children are healthy, 'normal' and able to meet the expectations of the judgemental world around them. We suffer guilt that ...
... experience. We have responsibilities; pitiable amounts of time to ourselves; desperate worries about whether our children are healthy, 'normal' and able to meet the expectations of the judgemental world around them. We suffer guilt that ...
Page 6
Sarah Napthali. Many mothers remark on how having children changes their experience of watching the nightly news. As ... experience of love. The love of a mother for a child is the. I teach suffering and the end ofsuffering. Everything is ...
Sarah Napthali. Many mothers remark on how having children changes their experience of watching the nightly news. As ... experience of love. The love of a mother for a child is the. I teach suffering and the end ofsuffering. Everything is ...
Table des matières
1 | |
17 | |
Chapter 3 Finding calm | 41 |
Chapter 4 Dealing with anger | 59 |
Chapter 5 Worrying about our children | 79 |
Chapter 6 Creating loving relationships | 99 |
Chapter 7 Living with partners | 123 |
Chapter 8 Finding happiness and losing our selfimage | 145 |
Chapter 10 Putting it into practice | 185 |
Appendix 1 The noble eightfold path | 202 |
Appendix 2 Helpful books | 206 |
Appendix 3 Helpful websites | 210 |
Appendix 4 From the scriptures | 212 |
Appendix 5 Buddhism for mothers of newborns | 215 |
Bibliography | 219 |
Index | 222 |
Autres éditions - Tout afficher
Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children Sarah Napthali Aucun aperçu disponible - 2010 |
Expressions et termes fréquents
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