Living Cuisine: The Art of Spirit of Raw FoodsPenguin, 5 janv. 2004 - 512 pages Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living |
À l'intérieur du livre
Résultats 1-5 sur 79
Page 183
... Savory Almond,351 Signet marigold, 139 Silky sea palm, 107 Slicing 193 Smallwooden spoon, 180 Smoothics Mango Lasse, 264 Peachy Keen, 265 Piña Colada, 264 Soil, 18 Soups Butternut, Golden with Provençal Pesto,282–83 Carrot Coriander ...
... Savory Almond,351 Signet marigold, 139 Silky sea palm, 107 Slicing 193 Smallwooden spoon, 180 Smoothics Mango Lasse, 264 Peachy Keen, 265 Piña Colada, 264 Soil, 18 Soups Butternut, Golden with Provençal Pesto,282–83 Carrot Coriander ...
Page 189
... savory essence to round out and bring forward the balance of flavors. Pungent and sour flavors cut through and counterbalance the base of the oil. Piquant and savory spices detail the balance of flavors with subtle or strong under- and ...
... savory essence to round out and bring forward the balance of flavors. Pungent and sour flavors cut through and counterbalance the base of the oil. Piquant and savory spices detail the balance of flavors with subtle or strong under- and ...
Page 190
... savory dressings and dishes, I like to use the base of a tastier oil and add in a touch of hemp oil or flax oil as a nutritional supplement. Remember that oil is a delicate and sensitive compound that should be treated with respect. Be ...
... savory dressings and dishes, I like to use the base of a tastier oil and add in a touch of hemp oil or flax oil as a nutritional supplement. Remember that oil is a delicate and sensitive compound that should be treated with respect. Be ...
Page 191
... Savory Spices The spicy flavor as realized by the tongue is not limited to hot, fiery spices. Spices are the seductive winds of flavor. Sought after from the dawn of adventure, spices awaken the spirit of food and arouse the senses ...
... Savory Spices The spicy flavor as realized by the tongue is not limited to hot, fiery spices. Spices are the seductive winds of flavor. Sought after from the dawn of adventure, spices awaken the spirit of food and arouse the senses ...
Page 205
... . For instance, blending fresh carrot juice with avocado, fresh parsley, cilantro, and a little nama shoyu makes a delicious, savory, smooth soup. Use Prime Vegetable Odds and Ends for Juicing Juicing choice Juicing 205.
... . For instance, blending fresh carrot juice with avocado, fresh parsley, cilantro, and a little nama shoyu makes a delicious, savory, smooth soup. Use Prime Vegetable Odds and Ends for Juicing Juicing choice Juicing 205.
Table des matières
ix | |
187 | |
189 | |
192 | |
204 | |
209 | |
Culturing and Fermenting | 232 |
Dehydrated and SunFired Food from a LowTemperature Bakery 24 2 | 242 |
Classic and New Entrées | 356 |
Burgers and Patties | 390 |
Cakes and Frostings | 400 |
Pies Tortes and Crusts | 414 |
Cookies and Biscotti | 430 |
Parfaits Custards and Frozen Treats | 440 |
Crackers Crisps and Flat Breads | 447 |
Dehydrated Extras | 463 |
Blanching and Steaming | 250 |
Garnishing and Presentation | 254 |
Part Four The Recipes | 259 |
Beverages | 261 |
Soups | 273 |
Salads and Salad Dressings | 287 |
Great Beginnings | 302 |
New Sushi 3 24 | 339 |
Vegetable Sides and Accompaniments | 346 |
Fresh Produce | 47 |
Algae and Seaweed | 101 |
References 477 | 104 |
Legumes and Beans | 108 |
Nuts and Seeds 1 21 | 121 |
Herbs Edible Flowers and Spices | 128 |
Sundries | 153 |
The Prime Raw Foods Kitchen Equipment and Tools 174 | 174 |
Autres éditions - Tout afficher
Living Cuisine: The Art and Spirit of Raw Foods Renee Loux Underkoffler Aucun aperçu disponible - 2004 |
Expressions et termes fréquents
almonds apple cider vinegar avocado black pepper blend blender carrot cashews cilantro cinnamon clove clove garlic coriander cream crunchy crust cucumber cup chopped cups fresh water cups freshwater Dehydrate at 108°F dehydrator delicate digestion dish Drain and rinse dried enzymes extra-virgin olive oil finely chopped flavor flaxseeds flesh food processor fruit garlic garnish ginger grains green onions herbs honey or maple juicer lemon zest M A kes macadamia nuts maple syrup marinated minced minutes miso mushrooms nonsticksheets nutrients nutritional yeast orange oregano organic extra-virgin olive overnight about 6–12 parsley peeled Pinch sun-dried sea pine nuts protein refrigerator roll salad sauce savory sesame seeds skin slices smooth soak water soft dates spices sugar sun-dried sea salt sun-dried tomatoes sweet tablespoon non-alcohol vanilla tablespoons tablespoons nama shoyu tablespoons organic extra-virgin tablespoons raw honey tahini teaspoon sun-dried sea teaspoons temperature texture umeboshi umeboshi plum variety vegetables vitamins walnuts zucchini