Living Cuisine: The Art of Spirit of Raw FoodsPenguin, 5 janv. 2004 - 512 pages Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living |
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Page 166
... Fruit Juice. Norwalk Press, 1978. Waker, N.W. Raw Vegetable juices. Jove, 1970. Wildfeuer, ed. Stella Natura 2001: Kimberton Hills Agricultural Calendar San Francisco: Biodynamic Farming and Gardening Association, 2001. Wood, R. The ...
... Fruit Juice. Norwalk Press, 1978. Waker, N.W. Raw Vegetable juices. Jove, 1970. Wildfeuer, ed. Stella Natura 2001: Kimberton Hills Agricultural Calendar San Francisco: Biodynamic Farming and Gardening Association, 2001. Wood, R. The ...
Page 180
... Fruit Leather, Spirulina Protein, 466–67 Fruit Skin, Persimmon, 465 Fruit Skin, Tropical Ambrosia, 464 homemade products, 247–49 low-temperature, 243–45 Onion Rings, Crunchy, 472–73 Parmesan Crumble, 475–76 Pecans, Caramelized, 475 ...
... Fruit Leather, Spirulina Protein, 466–67 Fruit Skin, Persimmon, 465 Fruit Skin, Tropical Ambrosia, 464 homemade products, 247–49 low-temperature, 243–45 Onion Rings, Crunchy, 472–73 Parmesan Crumble, 475–76 Pecans, Caramelized, 475 ...
Page 181
... Fruit juice concentrate, 154 Fruits, 60–83 Garbanzobeans, 109 Gardenia, 136 Garlic,49–50, 195 Garlic press, 179 Garnishing, 250–58 Genetically engineered foods, 21–23, 25 Genetically modified organisms (GMO), 21–23, 25 Germ, 13, 113 ...
... Fruit juice concentrate, 154 Fruits, 60–83 Garbanzobeans, 109 Gardenia, 136 Garlic,49–50, 195 Garlic press, 179 Garnishing, 250–58 Genetically engineered foods, 21–23, 25 Genetically modified organisms (GMO), 21–23, 25 Germ, 13, 113 ...
Page 182
... fruit,78–79 Pastry bags, 181 Patties. See also Burgers Ligurian Tramezzino, 396-97 Lower East Side,395–96 Portobello,390-91 Peaches, 79 Pears, 79, 198 Peas, 111, 138 Peashoots,224 Pecans, 125,217 Peeler, 178 Peeling, 193-94 Pepper, 148 ...
... fruit,78–79 Pastry bags, 181 Patties. See also Burgers Ligurian Tramezzino, 396-97 Lower East Side,395–96 Portobello,390-91 Peaches, 79 Pears, 79, 198 Peas, 111, 138 Peashoots,224 Pecans, 125,217 Peeler, 178 Peeling, 193-94 Pepper, 148 ...
Page 183
... fruit, 80 Pickledginger, 171 Pickles, Bread and Butter, 316 Pie plates, 184 Pies Cherimoya Raspberry, 417 ChocomotMousse with Vanilla Cream Frosting, 414–15 Eggfruit, 418 Mango Papaya Coconut Cream with Raspberry Frosting, 416–17 ...
... fruit, 80 Pickledginger, 171 Pickles, Bread and Butter, 316 Pie plates, 184 Pies Cherimoya Raspberry, 417 ChocomotMousse with Vanilla Cream Frosting, 414–15 Eggfruit, 418 Mango Papaya Coconut Cream with Raspberry Frosting, 416–17 ...
Table des matières
| ix | |
| 187 | |
| 189 | |
| 192 | |
| 204 | |
| 209 | |
Culturing and Fermenting | 232 |
Dehydrated and SunFired Food from a LowTemperature Bakery 24 2 | 242 |
Classic and New Entrées | 356 |
Burgers and Patties | 390 |
Cakes and Frostings | 400 |
Pies Tortes and Crusts | 414 |
Cookies and Biscotti | 430 |
Parfaits Custards and Frozen Treats | 440 |
Crackers Crisps and Flat Breads | 447 |
Dehydrated Extras | 463 |
Blanching and Steaming | 250 |
Garnishing and Presentation | 254 |
Part Four The Recipes | 259 |
Beverages | 261 |
Soups | 273 |
Salads and Salad Dressings | 287 |
Great Beginnings | 302 |
New Sushi 3 24 | 339 |
Vegetable Sides and Accompaniments | 346 |
Fresh Produce | 47 |
Algae and Seaweed | 101 |
References 477 | 104 |
Legumes and Beans | 108 |
Nuts and Seeds 1 21 | 121 |
Herbs Edible Flowers and Spices | 128 |
Sundries | 153 |
The Prime Raw Foods Kitchen Equipment and Tools 174 | 174 |
Autres éditions - Tout afficher
Living Cuisine: The Art and Spirit of Raw Foods Renee Loux Underkoffler Aucun aperçu disponible - 2004 |
Expressions et termes fréquents
almonds apple cider vinegar avocado black pepper blend blender carrot cashews cilantro cinnamon clove clove garlic coriander cream crunchy crust cucumber cup chopped cups fresh water cups freshwater Dehydrate at 108°F dehydrator delicate digestion dish Drain and rinse dried enzymes extra-virgin olive oil finely chopped flavor flaxseeds flesh food processor fruit garlic garnish ginger grains green onions herbs honey or maple juicer lemon zest M A kes macadamia nuts maple syrup marinated minced minutes miso mushrooms nonsticksheets nutrients nutritional yeast orange oregano organic extra-virgin olive overnight about 6–12 parsley peeled Pinch sun-dried sea pine nuts protein refrigerator roll salad sauce savory sesame seeds skin slices smooth soak water soft dates spices sugar sun-dried sea salt sun-dried tomatoes sweet tablespoon non-alcohol vanilla tablespoons tablespoons nama shoyu tablespoons organic extra-virgin tablespoons raw honey tahini teaspoon sun-dried sea teaspoons temperature texture umeboshi umeboshi plum variety vegetables vitamins walnuts zucchini